Adult ADHD Coaching

ADHD Coaching is a collaborative partnership designed to help navigate life's challenges and achieve your goals while leveraging your unique ADHD strengths. This personalized approach helps individuals with ADHD develop effective strategies for managing and navigating their ADHD experience and improving their overall quality of life.

 

Benefits of ADHD Coaching:​
 

• Individualized Support: Our approach is tailored to your needs and circumstances. There is a saying: “if you know one person with ADHD then you only know one person with ADHD” because everyone experiences ADHD in very different ways.

• Ongoing Accountability: Regular check-ins help you stay focused on your goals.

• Personal Empowerment: Develop the confidence to overcome challenges and achieve your full potential.

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ADHD Coaching offers a structured, supportive environment to help you thrive. By partnering with Kortex you can learn to navigate ADHD in a way that works best for your brain.

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Format:

Sessions are 50-mins and take place via zoom. 
 

1 session - $110.00

1 month (4 sessions) - $410.00 (checkins included)

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*note: sliding scale available