- especially entrepreneurs & outdoor professionals-
I help women with ADHD
who feel overwhelmed, overloaded, and stuck.
Together, we build systems that actually support focus and follow-through.
Services Offered:
Upcoming Events:
ADHD & Entrepreneurship Webinar
April 30th - 6:00pm PST-8:00pm PST
Who This Is For:
This webinar is for business owners, entrepreneurs, and self-led professionals who want to better understand how executive functioning affects how they work, lead, and grow.
It’s for those who are capable and committed but still struggle with prioritizing, planning, follow-through, consistency, time management, decision fatigue, or overwhelm. If you’ve ever felt frustrated by the gap between what you know you want to do and what you’re able to execute consistently, this session is for you.
Key Takeaways:
1) Gain a clear understanding of what executive functions are and why they matter in business
2) Learn how to map your own executive functioning strengths and challenges
3) Identify how these patterns show up in areas like planning, execution, regulation, consistency, and growth
4) Hear practical insights and strategies that have helped my business owner clients create more supportive, effective ways of working
5) Leave with a deeper understanding of yourself and the tools you can begin applying right away
Free ADHD Strategy Session:
A clear next step out of overwhelm
Let’s understand what’s getting in your way—and what will actually help.
45 minutes.
Real clarity.
No pressure.
Your ADHD Brain Isn’t the Problem.
The systems you’ve been trying probably are.
What clients are saying…
“As a ski guide, my job demands a lot of mental bandwidth—planning trips, managing risk, and staying focused in the mountains.
At home, though, I often felt scattered and overwhelmed trying to keep up with everyday responsibilities.
Working with Kristen helped me understand how my ADHD brain actually works and gave me practical strategies to stay organized and follow through. I’m more focused at work and much more balanced at home. It’s been a huge shift.”
— Mountain Professional
“Kristen was always very friendly and welcoming and made our sessions feel like a safe space where I could be comfortable sharing things that I felt vulnerable about.
She helped me figure out my brain to make systems that made sense for me and my hectic life.”
“Before working with Kristen, running my business felt like constant chaos.
I had ideas, motivation, and big goals, but behind the scenes I was drowning in unfinished tasks, missed follow-ups, and feeling like I could never quite get ahead.
Kristen helped me understand how my ADHD was actually impacting the way I worked and guided me in building systems that finally made sense for my brain.
Now I’m more focused, more organized, and my business feels sustainable instead of overwhelming.”
— Multiple business owner