Consulting sessions help organizations move from confusion and frustration toward clarity and effective support.

Areas of focus may include:

Executive Function & ADHD
Understanding task initiation, time management, and organization challenges.

ADHD-Informed Systems
Developing practical structures that support focus, follow-through, and regulation.

Supporting Neurodivergent Individuals
Creating environments that allow individuals with ADHD to succeed.

Burnout & Emotional Regulation
Helping individuals navigate overwhelm and stress more effectively.

Each consulting engagement is collaborative and tailored to the needs of the organization.

I offer educational talks and workshops designed to increase understanding of ADHD and provide practical strategies that participants can apply immediately.

Topics may include:

Understanding the ADHD Brain
How executive function impacts focus, motivation, and decision-making.

ADHD and Emotional Regulation
Understanding impulsivity, overwhelm, and nervous system responses.

From Overwhelm to Strategy
Practical systems that support clarity and follow-through.

ADHD in the Workplace or Classroom
How to better support neurodivergent individuals in professional or learning environments.

Talks can be adapted for small workshops, community events, or professional development.

Upcoming:

• Executive Functioning & Entrepreneurship: The Hidden Skills Behind Focus, Follow-Through, and Growth -

April 30th 2026 - via Zoom
Register here:

Previous:

• Confidence & Community: An Evening of Stories at Flourish Bakery- Revelstoke
  
  Hosted by Community Futures Revelstoke and WeBC Champion, this event brings together local women business owners for a panel discussion on “Imposter Syndrome”, and how it shows up in business.

• ADHD & Shame Event with Everyday Therapy
  

  Wednesday, February 18th 2026 ⋅6:00 – 9:00pm

A collaborative workshop led by Kristen Begg and Melyssa Hudon [Everyday Therapy] for those with ADHD who want to untangle the shame they experience.

• ADHD In the Workplace - A Lunch & Learn With Kortex ADHD Coaching

Thursday, November 27, 2025⋅11:30am – 1:00pm

This session will explore how ADHD presents in a professional setting, offering strategies to navigate challenges while leveraging the unique strengths associated with ADHD.

In this engaging talk, Kristen, founder of Kortex ADHD Coaching in Revelstoke, shares what she has learned from years of both coaching and employing professionals who have ADHD.

You’ll hear real stories, practical strategies, and honest truths about what helps ADHD brains thrive in the workplace (and what absolutely doesn’t). You will learn valuable insight into what she has learned from Coaching—and Employing—Brilliant, Distracted Minds.

Perfect for business owners, managers, and professionals who want to understand how to create work environments that bring out the best in every kind of brain.

• Ask and ADHD Coach - Revy Remote, Revelstoke

  Aug. 6, 2025

A free community event! This is your chance to get your questions answered, learn strategies, and walk away with practical tools that actually work for ADHD Brains.