ADHD Consulting, Workshops & Speaking

ADHD is often misunderstood in professional, educational, and community settings. When executive function challenges go unrecognized, they can affect organization, follow-through, emotional regulation, communication, and decision-making in ways that are often mistaken for disengagement, inconsistency, or lack of capability.

Through consulting, workshops, and speaking engagements, I help organizations better understand how ADHD actually shows up in real life — and translate that understanding into practical strategies that support clarity, regulation, and sustainable performance.

My work bridges the gap between learning about ADHD and building environments that help people work, learn, and contribute more successfully.

Helping workplaces, schools, and communities better understand ADHD

  • Upcoming:

    • ADHD & Women - Saturday, July 4  

      5 PM - 7 PM - Revelstoke BC

      Explore how ADHD shows up differently in women, why it’s often overlooked, and what support women actually need.

      Join us for an important conversation about how ADHD often shows up differently in women, why it is so frequently overlooked, and what meaningful, effective support can actually look like.

      Register


    Previous:

    • ADHD & Entrepreneurship: The Hidden Skills Behind Focus, Follow-Through, and Growth -

      May 2 2026 - via Zoom

    • Confidence & Community: An Evening of Stories at Flourish Bakery- Revelstoke

      Hosted by Community Futures Revelstoke and WeBC Champion, this event brings together local women business owners for a panel discussion on “Imposter Syndrome”, and how it shows up in business.

    • ADHD & Shame Event with Everyday Therapy

      A collaborative workshop led by Kristen Begg and Melyssa Hudon [Everyday Therapy] for those with ADHD who want to untangle the shame they experience.

    • ADHD In the Workplace - A Lunch & Learn With Kortex ADHD Coaching

      This session will explore how ADHD presents in a professional setting, offering strategies to navigate challenges while leveraging the unique strengths associated with ADHD.


      In this engaging talk, Kristen, founder of Kortex ADHD Coaching in Revelstoke, shares what she has learned from years of both coaching and employing professionals who have ADHD.

    • Ask and ADHD Coach - Revy Remote, Revelstoke

      A free community event! This is your chance to get your questions answered, learn strategies, and walk away with practical tools that actually work for ADHD Brains.

  • Educational talks and workshops designed to increase understanding of ADHD while giving participants practical strategies they can apply right away.

    Topics may include:

    • understanding the ADHD brain

    • ADHD and emotional regulation

    • from overwhelm to strategy

    • ADHD in the workplace or classroom

    Talks can be adapted for professional development, workplace wellness, community events, school audiences, or small-group workshops.

  • Consulting sessions help organizations move from confusion and frustration toward clarity and effective support.

    Areas of focus may include:

    Executive Function & ADHD
    Understanding task initiation, time management, and organization challenges.

    ADHD-Informed Systems
    Developing practical structures that support focus, follow-through, and regulation.

    Supporting Neurodivergent Individuals
    Creating environments that allow individuals with ADHD to succeed.

    Burnout & Emotional Regulation
    Helping individuals navigate overwhelm and stress more effectively.

    Each consulting engagement is collaborative and tailored to the needs of the organization.