Consistent, high-support coaching for adults with ADHD who want weekly structure, accountability, and support between sessions.

Includes:

• 4 coaching sessions per month

• 2 check-ins

• text accountability

• 1 body doubling session

• client portal + resources

• A regular weekly session time
  Because consistency matters. Steady is built around a recurring rhythm that helps coaching become part of your real support system, not another thing you have to remember.

Many women with ADHD do not need more advice.
They need more support between the moments when everything makes sense.

Steady is built for that.

This offer is designed to help reduce the gap between insight and implementation by giving you:

• regular structure

• built-in accountability

• support during the moments things tend to fall apart

• a more consistent place to return to when life gets overwhelming

Instead of starting over every week, we build on what is already working and create systems that are more realistic, more sustainable, and more supportive of how your brain actually functions.

• You know what to do but struggle to do it consistently

• You feel overwhelmed, inconsistent, or stuck

• You are tired of systems that work for everyone but you

• You want practical, compassionate support that fits your brain

• You want to move from chaos and burnout toward clarity and momentum

More clarity around what is actually getting in the way

Stronger follow-through and more realistic planning

Less shame and less time lost to overwhelm

More supportive systems for work, life, and self-regulation

A steadier relationship with your brain, your capacity, and your next steps

$850/month plus tax.

Steady ADHD Coaching is my premium support offer for clients who want high-touch, consistent coaching with accountability between sessions.

Includes:
4 coaching sessions
2 check-ins
Text accountability
1 body doubling session
Client portal and resources
Free Kortex event admission