About Kortex-
Hi! I’m Kristen Begg- Founder of Kortex ADHD Coaching, located in Revelstoke BC, offering both virtual and in-person services!
I provide practical, neuroscience-informed coaching designed to help women and entrepreneurs with ADHD better understand their brains and build sustainable systems that support clarity, emotional regulation, and follow-through.
Many adults with ADHD know what they “should” do—plan ahead, stay organized, manage their time—but struggle to implement these strategies consistently due to executive function challenges. Coaching bridges the gap between knowing and doing by helping clients co-create personalized systems that work with their brain, not against it.
Through one-on-one coaching, courses, workshops, and community education, I support clients in replacing shame with strategy and overwhelm with sustainable systems.
ADHD Coaching bridges the gap between knowing what to do- and actually doing it.
This quick quiz helps you understand how your ADHD is showing up right now — and which executive function is costing you the most energy.
focuses on executive functions, not stereotypes
explains why things feel hard — without shame
you’ll get personalized strategies, and Coaching questions
Free ADHD Strategy Session:
A Clear next step out of overwhelm
Your ADHD Brain Isn’t the Problem.
The systems you’ve been trying are.
A free 45-minute 1:1 Strategy Session for women, entrepreneurs, or adults with ADHD who feel scattered, stuck, or exhausted from trying to “figure it out”.